Best Fitness Trackers For High-Intensity Interval Training (HIIT): A Comprehensive Guide

person performing a HIIT workout outdoors, wearing a fitness tracker prominently displayed on their wrist

1. Introduction: Unlocking HIIT Potential with the Right Fitness Tracker High-intensity interval training (HIIT) is exploding in popularity. Its short bursts of intense exercise followed by brief recovery periods deliver incredible fitness gains in a fraction of the time compared to traditional cardio. But maximizing the benefits of HIIT requires more than just effort; it … Read more